Image accompanying recipe for Tabbouleh / Tabbouli

Find healthy new dishes your family will love on our "Recipes" page.

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Food & Nutrition

Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our offices to learn more.

Last updated August 1, 2019